Coaching as an exit game – for everyone who wants to escape from their inner prison

Coaching at nderUm is not a standard process – but a creative journey through your inner exit game

Change doesn't begin in the mind — it begins within.  At nderUm, you won't find ready-made solutions, but rather a guided space for transformation that's tailored to you. Whether you're longing for inner peace, want to unravel an old knot, or want to realign your life — your path back to yourself begins here. In a creative space for people going through periods of change. I'll accompany you through your inner landscape like an exit game: with systemic coaching, hypnosis, stories, symbols, playful depth — and an eye for what's at work beneath the surface.

The fire salamander reminds us: Even in the darkness, life glows. Change begins when you turn back to yourself.

I see every coaching journey as an exit game that leads through hidden emotional spaces – to where old patterns give way and the true self is given space again.

I work trilingually (German, English, Russian) and accompany people in the language of their inner experiences.

You feel that something needs to change – but which path is right for you?

Choose intuitively what appeals to you most:

Coaching-Packages

Change is not a destination – it is a path. And every path begins with a key.

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7 weeks of support

For people who sense that something isn't right anymore – and are ready to take the first step.


1 x 75-minute kick-off session


5 x 60-minute weekly coaching sessions


Personal "exit game" path with creative inspiration (metaphors, small tasks, reflection cards)


1 x 60-minute final reflection with outlook 


Optional: personalized Token and/or Journal 


Investment: €725-825* (installment payment possible)


Format: Online or in-person

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3 months of intensive support

For people in phases of profound change who want to rediscover themselves.


1 x 90-minute kick-off session with systemic analysis


10 x 60-minute coaching sessions


1 x 75-minute hypnosis session (optional, instead of 1 coaching session)


Personal "Exit Game" path with creative materials & symbol work (e.g., with crafts, stories, pictures)


1 x 60-minute concluding reflection with a personal symbol


Optional: personalized token and/or journal


Investment: €1,250–1,430* (installment payments possible)


Format: Online and/or in-person

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6 months long-term travel

For people who want to break free from old patterns and realign their lives.


1 x 90-minute kick-off session


18 x 75-minute coaching sessions


2 x 60-minute interim reflection sessions


1 x 75-minute hypnosis session (optional, instead of 1 coaching session)


1 x 75-minute concluding consultation


Large, individually designed coaching path as an "exit game"


Integration of hypnosis, systemic constellations, and creative methods 


Optional: individual Token and/or Journal


Investment: €2,725–€2,905* (installment payment possible)


Format: Online and/or in-person

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nderUm is my space for you – a space where deep change gently begins.

A space where you can remember who you really are.

A space where your subconscious speaks to you – and you finally listen again.

Hypno-Coaching-Packages

You arrive. You emerge. Hypnosis opens the door to tangible transformation.

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1 week

For targeted inner transformation.


1 x 20-minute preliminary consultation


1 x 90-minute hypno-coaching session 


Investment: €215*


Format: Online and/or in-person

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5 weeks

A compact, stimulating process for targeted change or a clearly defined topic. Guided trance journeys allow you to delve deeper into your own images, feelings, and resources step by step. Each week opens a new space—from letting go of old patterns to anchoring new perspectives. This way, transformation is not just thought about, but experienced—gently, clearly, and sustainably.


1 x 60-minute kick-off session


3 x 90-minute hypno-coaching sessions


1 x 60-minute closing reflection


Optional: Token and/or Journal


Investment: €740–€840*


Format: Online and/or in-person

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8 weeks

An in-depth development process with room for more complex topics and sustainable integration. Ideal for profound transformation, complex patterns, or multiple topic areas. The 8-week program is like a whole bunch of keys — you have time to find and open several doors and truly create the new space.


1 x 60-minute kick-off session


6 x 90-minute hypno-coaching sessions


1 x 60-minute closing reflection


Optional: Token and/or Journal


Investment: €1,280–€1,380* (installment payment possible)


Format: Online and/or in-person

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Specials

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Here you will find special, individually designed offers from my work with coaching and hypnosis.

And every now and then something new comes along that might reach you at just the right moment.

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A creative impulse space for clarity, relief and inner movement

For people who feel emotionally stuck — overwhelmed, exhausted, internally blocked — and who desire a calm space to breathe and find their bearings.


1 x preliminary question prompt to set the tone


1 x 60-minute individual session


Creative intervention (e.g., metaphor, symbol work, short exit game sequence)


1 x personalized reflection prompt afterward (PDF)


Bonus: A small, handmade symbol or quote by mail — as a reminder of your first step


Investment: €150*


Available as a single session or as an introduction to longer-term support


Format: Online or in-person

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For people whose path is not linear – but unique

What makes this package special: You work with me to determine the rhythm, depth, and methods of your support. Systemic coaching, hypnosis, creative tools, symbol work — everything is possible, nothing is mandatory. Ideal for complex topics, transitional phases, or when you desire space for integration.

Possible components (can be combined individually):


1 x 90-minute introductory session with goal clarification


individually coordinated number of hypnosis sessions (90 minutes)


individually coordinated number of systemic coaching sessions (60 minutes)


creative stimuli (metaphors, symbols, small tasks)


3D-printed/epoxy resin-cast symbol of your transformation (optional)


1x closing ritual or integration session


Investment: depending on scope and duration, starting at €100* per 60-minute session


Individual arrangements for longer support or specific topics


Format: online and/or in-person

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Close your eyes and enter your own story

I design your journey with images, inspiration, and words that are unique to you — like a key that fits only in your lock. A space where you can discover what within you wants to be seen, felt, and reorganized.


1 x 30-minute preliminary consultation


1 x 90-minute session


1 x short debriefing


Investment: €280*


Format: Online or in-person

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* Prices are clear and transparent—no additional VAT, as I operate under the small business regulations. This leaves room for the essentials. All packages can be booked with or without optional elements.